This is my progress so far that brings total weight lost to 1.8 pounds. Not bad for FOUR WEEKS of SWEATY HELL. (*Please note that the math is incorrect on the chart - I left it as a notification of my being mathematically optimistic...some may call it 'challenged'.)
Anyway, after seeing my weak results after a month of hardwork, I decided that perhaps photography propaganda could help.
(This is not unlike the Before photos of non-smiling slouching people to the After photos of smiling sucking in populations.)
I have been moving around, sweating, eating well, and being diligent. I haven't been counting my points on paper, though I know I have been in my goal range. This is going to be a LOOOOONG journey, but as the saying goes "Blah blah,blah ..blah."
I pledge the following for my week:
* WRITE DOWN my weight watchers points, for crying out loud.
* Make sure I break a sweat for 5 of the 7 days.
* Drink my water!!!! Take multivitamin and Omegas.
....I think I have the metabolism of a 150 year old woman, or perhaps my body is deeply emotionally attached to fat cells. They picnic together and enjoy long walks on the beach...
C'mon, Metabolism- You better get going in Week Five!!!
2 comments:
Remember, muscle weighs more than fat! You'll see the progress more and more and the numbers will drop even more!
I hope you're right about the numbers! If every 1.6 pounds is as difficult as this, I'm in for an insanely ridiculous challenge!! ...I'm hoping that I'm gaining muscle!
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